Is It ADHD?
You've been wondering for years.
Let's finally explore it together.
Is It ADHD?
A 4-Week Discovery Program
📅 Starts on 11/11
👥 Small group of 10
💰 $448 ends Nov 3 ($560 after)
Get a full refund if Week 1 isn't right for you
Schedule
Four 90-minute sessions:
Tuesdays 5:00 PM Pacific | 8:00 PM Eastern
✓ November 11
✓ November 18
✓ December 2
✓ December 9
(Thanksgiving week off)
If you've been wondering whether ADHD explains your struggles—overwhelm, missed deadlines, dropped balls, shame spirals—but feel too anxious or uncertain to find out, this program is for you.
If it's ADHD, you aren't lazy. You aren't incapable. You aren't "just not trying hard enough."
But you ARE exhausted from:
✓ Working harder than everyone else just to keep up
✓ Forgetting things you desperately wanted to remember
✓ Starting 10 projects and finishing none
✓ Hiding the chaos that's drowning you
✓ Feeling emotions so intensely they knock you sideways
✓ Wondering "Why is this so hard for me?"
✓ Feeling inadequate and ashamed, even after real wins
What if there was a reason?
What if understanding that reason changed everything?
THE FOUR WEEKS: FROM CONFUSION TO CLARITY
Week 1: "Wait... Could This Actually Be ADHD?"
Understand what ADHD really looks like in adults.
Week 2: "What If This Is the Missing Piece?"
Reframe your life's successes and struggles through the ADHD lens.
Week 3: "What If I Stopped Fighting Myself?"
Discover who you can be when you partner with your brain.
Week 4: "OK, Now What?"
Map your path: diagnosis, coaching, and other options.
🤝 A Safe, Judgment-Free Space
This group is intentionally small (10 people max) so everyone feels seen and heard, not lost in the crowd.
You'll meet people at every stage of their ADHD journey, from "I think maybe..." to "I'm pretty sure but I need support." All are welcome. No need to wonder whether you're "ADHD enough" to be here.
🚀 What You'll Get
✅ Clarity about whether ADHD might explain your struggles, without judgment or pressure to pursue diagnosis
✅ Relief from the confusion of not knowing what's really going on, whether it's ADHD or something else
✅ Language to finally name and understand patterns you've noticed in your life
✅ A small, supportive community of people exploring the same questions
✅ Four live 90-minute group sessions (Tuesdays, 5 PM PST / 8 PM EST) plus recordings available within 24 hours
✅ Weekly reflection worksheets and resource guides designed to help you explore and understand your patterns
✅ Ongoing access to all program materials and the private community for support beyond the program
✅ A personalized ADHD Discovery Packet—organized, evidence-based, and ready to bring to your doctor if you decide to pursue a diagnosis or professional evaluation
🛡️ Week 1 Satisfaction Promise
If after attending the first session you don't feel like this program is for you, let me know within 48 hours and I'll refund you in full. No questions asked.
I'm confident this will resonate—but you shouldn't have to risk $448 to find out.
You don't need a diagnosis to join. You don't need to be "sure."
You just need to be willing to explore.
🧭 What Happens After Week 4?
Many participants continue into my 8-week ADHD Breakthrough Series for deeper 1:1 and group support. Most also stay connected to our community on Facebook. You'll have options—not obligations.
Already certain you have ADHD or prefer 1:1 coaching? Explore other programs here →
The Real Cost of Just Getting By
💔 Relationships: Partner becomes caretaker, attraction dies
📉 Career: Burnout, missed promotions, bad performance reviews, lower income
💸 Money: $2K+ yearly "ADHD tax," 75% less wealth at retirement
🎭 Identity: Conforming is exhausting, inside you’re lost
⚠️ Crashes: Painful losses that could be avoided
60% more likely to be fired
2x divorce rate
2.5x depression risk
I know. I lived it all.
What Changes When You Work WITH Your Brain
✅ Overwhelm becomes clarity - you know what matters and why
✅ Shame becomes confidence - you embrace your authentic self
✅ Struggle becomes flow - life feels sustainable, not exhausting
✅ Hiding becomes showing up - you stop masking who you really are
ADHD Pathfinders Principles
🔥 Struggle to Strength: Your ADHD traits aren't character flaws—they're biology. When you fully understand them, they stop limiting you and start empowering you.
🪞 Identity Before Behavior: You can't build lasting change while beating yourself up. We shift how you see yourself first, so transformation becomes possible.
🤝 With Your Brain, Not Against It: Release the pressure to conform. Partner with your brain to create a life that fits you both!
🚨 Find your path before the crash: Don’t wait for a crisis to change course. Create change now, before you lose what matters most.
You're in Good Company
A Guide Who's Actually Been There
I'm Mark Barstow, a Certified Master Life Coach and Master NLP Practitioner with 30+ years guiding people through complex challenges, building communities, and 55 years of lived ADHD experience.
I lived 50 years with undiagnosed ADHD. I know what it feels like to:
😞 Disappoint people you’ve made commitments to (including yourself)
🔬 Be put on Performance Improvement Plans despite working your ass off and doing your best
💔 Damage your personal and professional relationships without even realizing it
🫥 Bury parts of yourself just to belong
😢 Suffer major losses—job, family, identity, home—because you didn't know how to work with your brain
I also know what it feels like on the other side of transformation:
🦋 Your "weakness" becomes your strength
☯️ You learn to partner with your brain instead of fighting it
🌿 You stop conforming and finally flourish as yourself
🔥 You become the person who finally understands and champions your own needs
🚀 You guide others around the pitfalls you once faced